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Showing posts from July, 2018

To Overcome Fear, Anxiety, and Worry

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20 Words To Make A Difference Words are important. They form our expressions. They are tools we use to express our heart to people. Words sometimes slip out of our heart, revealing what we had hoped to keep hidden. Words are used to think. They are how we grasp a hold of images, hopes, and dreams. Words are also tools we use during times of worry, fear and anxiety. Who hasn’t filled their minds with negative words prior to a stressful conversation?  Negative fear filled words are what we ponder in times of anxiety. These words are in our mind because fear and worry are in our heart. This correlation between our words and our heart is necessary for us to be authentic. We all have times of pretending to be one thing outwardly, but our inward reality is different.  Intuitively we know that a life like this is unhealthy. Yet,the battle to live a life of both peace and integrity is hard. Most everyone wants peace both inside and out. Flustrated. That is a word from my ...